This topic contains 1 reply, has 2 voices, and was last updated by Soffyan Ali 5 months, 2 weeks ago.
March 29, 2017 at 12:32 am #5926
Virgin Media Night Run
Virgin Media Night Run to get started – Register before 19th April 2017 to take part in the run, the run takes place in the Dublin City Centre and starts at 9:00 pm and you will get 1 hour 20 minutes to finish the run, you can run walk or whatever you fancy.
Register here: Take me to register link
Official Page: Virgin Media Night Run 2017
Virgin Media Night Run Map
Important Information/Tips for Virgin Media Night Run
Race kicks off at 9:00 pm and there will be a warmup session at 20:50pm, so don’t forget to arrive a little early to help calm your mind and body. Race Cut off Time: 80 minutes / 1 hour 20 minutes, medical facilities will be available, there will be no toilet facilities along the route, so be prepared for that. The event is chip timed and run results will be posted online after the race
Although you entered online, you will still need to register (and get your gear). The hours are flexible. Visit Trinity College Ancillary Hall on the following dates and times only:
• Friday 21st April 11.00 to 20.00
• Saturday 22nd April 11.00 to 18.00
• Sunday 23rd April 11.00 to 16.00
The baggage facility will be only available for your virgin media goodie bag so don’t bring too much thing with you.
How to Run 10K
Visit the article here: http://gymandnutrition.com/2017/03/29/run-10k-pro-tips-get-long-runs-marathons/
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April 13, 2017 at 10:39 pm #6137
Great Tips for Marathon. Thanks