Hi guys, today i will talk about something i was not sure about when i started shredding some weight and for few weeks did not consumed coffee. Thats, when i got into some research and found out -
Coffee is one of the world best pre-workouts (since, it contains caffeine it gives you a boost while working out, or even...
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I am currently working on a fitness app that i feel is a must and felt the need myself everyday whenever i needed to calculate the macros of the meals i am eating i know myfitnesspal does a good job but who has that kind of time we need an app that would be as fast a a kitchen...